I offer 1:1 sessions for adults and teenage girls who need a little guidance, support and encouragement. A safe space to chat and try some techniques from my toolkit that have helped me on my journey.

These could be a one off session or a weekly/monthly check in to reflect on how the toolkit tasks are working.

Every individual is different, and so an hour of personalised coaching and support can be very beneficial!

Interested?
Pop me a message or email charjadelifecoaching@gmail.com